Your growing family is worthy of support during this formative and profound time in your life.


Doula care includes emotional, physical, and informational support for both you and your partner before, during, and after giving birth. This means pre-natal meetings to talk about and prepare for the upcoming birth, full support during labor and delivery, and a postpartum follow-up visit. 

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What is absolutely amazing - and what truly motivates my birth doula practice - is how research has shown that having a doula makes a difference in a woman's birth experience. A recent review of a number of scientific studies compared outcomes for women who had three kinds of labor support during birth: nursing staff support, family/friend support, and doula support. Data from over 15,000 women was compiled. The findings showed the following incredible outcomes (as quoted from the DONA Birth Position Paper).

"According to a summary of the findings of this review, the doula-supported women were:

- 28% less likely to have a cesarean section

- 31% less likely to use synthetic oxytocin to speed up labor

- 9% less likely to use any pain medication

- 34% less likely to rate their childbirth experience negatively"

Having a trained support person devoted to your emotional and physical care during the birth process makes a difference - no matter what kind of birth you envision or how the baby is born.

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Your partner is an important part of your birth team - and it is important to me to support your partner. Partners often need breaks, sustenance, reassurance, and guidance on how to support you. Your doula understands the birth process well but is not focused on the medical side of care. Your birth partner will be well-supported too so that he or she has the energy and confidence to continue to support you as only they can.


Your doula care involves me being on-call 24/7 during the weeks surrounding your estimated due date. When labor begins, we will be in touch by phone until in-person support is needed. Sometimes this is during your early stages of labor, sometimes during active labor. You may want me to come support you at home before heading to the hospital or birth center, meet you at the place of birth, or come to your home birth when the time is right for you. My support continues until after the baby is born. 

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As your doula, I am well-trained to offer non-medical physical support during the various stages of labor. I will suggest measures to help your labor progress smoothly or make labor more comfortable for you. Some examples of this are helping you move into new labor positions, supporting your rhythmic motions, trying a bath or shower, massaging you to relieve the intensity of contractions and help you relax, helping to maintain a calm and peaceful birth space, and offering words of encouragement and affirmation.

We will get to know each other before your birth at pre-natal appointments, and you will be provided with the resources you want to make informed and empowered decisions about your birth. During your birth, I will never speak for you or your partner, but I will facilitate making sure that your voice is heard.

It is my privilege to offer you support during such a life-changing time in your life. I truly feel called to this work. It is so important to me that you feel surrounded with care, feel understood and encouraged, and know that someone is rooting for you. Women are incredibly strong, and I am eager to walk with you during some of your strongest moments.

Get to know your doula

It is important to me that you feel comfortable with me in your birth space. I would love to get to know you (and your partner, if applicable) and answer any questions you may have about birth doula support - tea is on me! 

"Annica has a calm and grounded presence. She offers warm and loving support and guidance and is an excellent listener! Not to mention her gorgeous, vibrant photographs that capture candid moments with expertise. The families Annica serves are blessed to have her. I recommend Annica highly." - Lori Francescutti, birth educator, doula, and midwife-in-training
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Annica is actively pursuing professional birth doula certification through DONA International, one of the most reputable and evidence-based doula organizations in the world.